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Potatoes & Straws

Potato and Straw Energizer

 
Materials:
One medium size potato and a plastic straw for each participant
Directions:
Give each participant a medium size potato and a plastic straw (not a bendable straw,)
Demonstrate how to hold the potato with your hand in a C-formation.
Tell participants to cover the top end of the straw with their thumb.
Demonstrate the striking motion (from over your shoulder to down by your side.) Emphasize that follow-through is the key to success.

 

Discussion Points
o You can do something you thought impossible.
o Try it, it might work!
o Trust the process.
o Follow-through is key.
o It will only work if you follow instructions.
o Practice makes perfect.
YouTube link:
https://www.youtube.com/watch?v=R8wPIiVDiw8

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    Dr. Jaye Harvey

    PD Essentials State Coordinator

    jhwellons@vcu.edu
    (540) 588-7358

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